Scott Neff 2x30:00/2:00r row
14,001
Meters
1:00:00.0
Time
2:08.5
Pace
879
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,034 |
| Overall Time | 1:04:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 115 |
December 15, 2025 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001 | 2:08.5 | 165 | 866 | 21 | |
| 30:00.0 | 7,000 | 2:08.5 | 165 | 866 | 22 | |
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 21 | |
| r33 |
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Workout Graph
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