Scott Neff 4:09 row
1,019
Meters
4:09.8
Time
2:02.5
Pace
66
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 114 |
December 13, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,019 | 2:02.5 | 190 | 954 | 22 |
| 4:09.8 | 1,020 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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