Scott Neff 11:58 row
3,008
Meters
11:58.7
Time
1:59.4
Pace
207
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 115 |
December 09, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.7 | 3,008 | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 |
| 11:58.7 | 407 | 2:25.8 | 113 | 688 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.