Scott Neff 4:13 row
1,003
Meters
4:13.4
Time
2:06.3
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 133 |
December 09, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,003 | 2:06.3 | 174 | 897 | 22 |
| 4:13.4 | 1,003 | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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