Scott Neff 5:07 row
1,214
Meters
5:07.0
Time
2:06.4
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 15 |
| Stroke Count | 206 |
| Drag Factor | 109 |
November 25, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,214 | 2:06.4 | 173 | 895 | 15 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 5:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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