Scott Neff 7:57 row
1,814
Meters
7:57.0
Time
2:11.4
Pace
109
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 114 |
November 20, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.0 | 1,814 | 2:11.4 | 154 | 829 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 7:57.0 | 701 | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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