Scott Neff 2x30:00/3:00r row
13,588
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
131
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,624 |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 113 |
July 22, 2025 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,588 | 2:12.4 | 151 | 818 | 17 | 131 |
| 30:00.0 | 6,817 | 2:12.0 | 152 | 823 | 17 | 133 |
| 30:00.0 | 6,771 | 2:12.9 | 149 | 812 | 18 | 130 |
| r36 |
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Workout Graph
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