Alexander Clavette 5x1500m/5:00r row
7,500
Meters
28:28.7
Time
1:53.9
Pace
526
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,571 |
| Overall Time | 53:28.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 119 |
March 03, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 7,500 | 1:53.9 | 237 | 1114 | 26 | |
| 5:42.9 | 1,500 | 1:54.3 | 234 | 1106 | 25 | |
| 5:44.8 | 1,500 | 1:54.9 | 231 | 1093 | 26 | |
| 5:42.5 | 1,500 | 1:54.1 | 235 | 1109 | 27 | |
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1118 | 27 | |
| 5:37.2 | 1,500 | 1:52.4 | 246 | 1148 | 28 | |
| r71 |
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Workout Graph
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