Alexander Clavette 20:00 row
4,511
Meters
20:00.0
Time
2:13.0
Pace
277
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 137 |
March 02, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,511 | 2:13.0 | 149 | 811 | 21 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 20 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 20 |
| 12:00.0 | 828 | 2:24.9 | 115 | 695 | 20 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 22 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 27 |
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Workout Graph
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