Alexander Clavette 40:00 row
8,569
Meters
40:00.0
Time
2:20.0
Pace
490
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 118 |
February 08, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,569 | 2:20.0 | 127 | 738 | 19 | 157 |
| 8:00.0 | 1,713 | 2:20.1 | 127 | 737 | 20 | 149 |
| 16:00.0 | 1,693 | 2:21.7 | 123 | 722 | 19 | 151 |
| 24:00.0 | 1,696 | 2:21.5 | 124 | 725 | 19 | 154 |
| 32:00.0 | 1,706 | 2:20.6 | 126 | 732 | 19 | 155 |
| 40:00.0 | 1,762 | 2:16.2 | 139 | 776 | 20 | 179 |
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Workout Graph
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