Alexander Clavette 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 119 |
February 07, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 23 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 22 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 22 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 24 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 24 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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