Alexander Clavette 45:00 row
9,147
Meters
45:00.0
Time
2:27.5
Pace
510
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 131 |
January 07, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,147 | 2:27.5 | 109 | 674 | 18 | 142 |
| 9:00.0 | 1,919 | 2:20.6 | 126 | 732 | 19 | 141 |
| 18:00.0 | 1,876 | 2:23.9 | 117 | 704 | 18 | 142 |
| 27:00.0 | 1,665 | 2:42.1 | 82 | 582 | 17 | 137 |
| 36:00.0 | 1,849 | 2:26.0 | 112 | 686 | 19 | 141 |
| 45:00.0 | 1,838 | 2:26.8 | 110 | 679 | 18 | 151 |
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Workout Graph
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