Alexander Clavette 45:00 row
10,438
Meters
45:00.0
Time
2:09.3
Pace
639
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 121 |
December 28, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,438 | 2:09.3 | 162 | 856 | 19 |
| 9:00.0 | 2,082 | 2:09.6 | 160 | 852 | 19 |
| 18:00.0 | 2,082 | 2:09.6 | 160 | 852 | 20 |
| 27:00.0 | 2,087 | 2:09.3 | 162 | 856 | 18 |
| 36:00.0 | 2,083 | 2:09.6 | 161 | 853 | 19 |
| 45:00.0 | 2,104 | 2:08.3 | 166 | 869 | 19 |
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Workout Graph
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