Alexander Clavette 40:00 row
9,200
Meters
40:00.0
Time
2:10.4
Pace
561
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 122 |
December 19, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,200 | 2:10.4 | 158 | 842 | 19 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 849 | 19 |
| 16:00.0 | 1,853 | 2:09.5 | 161 | 854 | 20 |
| 24:00.0 | 1,833 | 2:10.9 | 156 | 836 | 19 |
| 32:00.0 | 1,812 | 2:12.4 | 151 | 818 | 19 |
| 40:00.0 | 1,856 | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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