Alexander Clavette 20000m row
20,000
Meters
1:26:52.3
Time
2:10.3
Pace
1225
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1704 |
| Drag Factor | 124 |
December 14, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:52.3 | 20,000 | 2:10.3 | 158 | 844 | 19 |
| 17:44.3 | 4,000 | 2:13.0 | 149 | 811 | 18 |
| 17:24.8 | 8,000 | 2:10.6 | 157 | 840 | 19 |
| 17:19.9 | 12,000 | 2:09.9 | 159 | 848 | 20 |
| 17:19.5 | 16,000 | 2:09.9 | 160 | 849 | 20 |
| 17:03.9 | 20,000 | 2:07.9 | 167 | 874 | 20 |
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Workout Graph
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