Alexander Clavette 30:00 row
7,193
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 120 |
December 11, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,193 | 2:05.1 | 179 | 914 | 19 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 18 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 18 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 18 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 22 |
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Workout Graph
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