Alexander Clavette 30:08 row
7,070
Meters
30:08.7
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 16 |
| Stroke Count | 549 |
| Drag Factor | 122 |
December 06, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,070 | 2:07.9 | 167 | 875 | 16 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 30:08.7 | 20 | 3:37.5 | 34 | 417 | 8 |
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Workout Graph
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