Alexander Clavette 30:00 row
6,890
Meters
30:00.0
Time
2:10.6
Pace
428
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 123 |
December 02, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,890 | 2:10.6 | 157 | 840 | 20 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 17 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 21 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 22 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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