Alexander Clavette 40:00 row
8,844
Meters
40:00.0
Time
2:15.6
Pace
526
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 112 |
June 30, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,844 | 2:15.6 | 140 | 782 | 17 | 143 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 17 | 143 |
| 16:00.0 | 1,783 | 2:14.6 | 144 | 793 | 17 | 136 |
| 24:00.0 | 1,785 | 2:14.4 | 144 | 795 | 18 | 146 |
| 32:00.0 | 1,637 | 2:26.6 | 111 | 682 | 17 | 134 |
| 40:00.0 | 1,847 | 2:09.9 | 160 | 849 | 19 | 156 |
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Workout Graph
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