Alexander Clavette 30:00 row
7,553
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 114 |
June 16, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,553 | 1:59.1 | 207 | 1011 | 19 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 17 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 17 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 18 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 20 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 23 |
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Workout Graph
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