Andrew Everingham v2:00/r...6 BikeErg
5,075
Meters
10:48.4
Time
2:07.7
Pace
166
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,075 |
| Overall Time | 10:48.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 88 |
| Revolution Count | 950 |
| Power/kg | 1.66 |
| Drag Factor | 52 |
September 03, 2025 07:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:48.4 | 5,075 | 2:07.7 | 168 | 877 | 88 |
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 85 |
| 2:00.0 | 958 | 2:05.2 | 178 | 912 | 91 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 94 |
| 2:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 98 |
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 98 |
| 0:48.4 | 108 | 7:28.1 | 4 | 313 | 24 |
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Workout Graph
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