Andrew Everingham 5x1:00/1:00r BikeErg
2,681
Meters
5:00.0
Time
1:51.8
Pace
94
Calories
| Rest Distance | 1,301 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,982 |
| Overall Time | 10:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 92 |
| Revolution Count | 691 |
| Power/kg | 2.47 |
| Drag Factor | 65 |
August 23, 2025 09:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 92 | |
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 91 | |
| 1:00.0 | 527 | 1:53.8 | 237 | 1116 | 91 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 93 | |
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 95 | |
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 94 | |
| r1,301 |
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Workout Graph
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