Andrew Everingham 7x1:00/1:00r BikeErg
3,751
Meters
7:00.0
Time
1:51.9
Pace
132
Calories
| Rest Distance | 2,122 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,873 |
| Overall Time | 14:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 91 |
| Revolution Count | 1006 |
| Power/kg | 2.46 |
| Drag Factor | 66 |
July 18, 2025 09:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,751 | 1:51.9 | 249 | 1158 | 91 | |
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 90 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 90 | |
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 91 | |
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 91 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 92 | |
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 92 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 94 | |
| r2,122 |
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Workout Graph
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