Andrew Everingham v2:00/r...5 BikeErg
4,914
Meters
10:00.0
Time
2:02.1
Pace
165
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,914 |
| Overall Time | 10:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 74 |
| Revolution Count | 750 |
| Power/kg | 1.9 |
| Drag Factor | 98 |
April 09, 2025 08:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,914 | 2:02.1 | 192 | 961 | 74 |
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 67 |
| 2:00.0 | 906 | 2:12.4 | 151 | 818 | 67 |
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 74 |
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 81 |
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 83 |
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Workout Graph
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