Will Carson 45:00 row
10,507
Meters
45:00.0
Time
2:08.4
Pace
648
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 93 |
March 03, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,507 | 2:08.4 | 165 | 867 | 21 |
| 9:00.0 | 2,103 | 2:08.3 | 165 | 869 | 21 |
| 18:00.0 | 2,071 | 2:10.3 | 158 | 843 | 21 |
| 27:00.0 | 2,148 | 2:05.6 | 176 | 906 | 21 |
| 36:00.0 | 2,074 | 2:10.1 | 159 | 845 | 21 |
| 45:00.0 | 2,111 | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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