Will Carson 3x25:00/3:00r row

17,122

Meters

1:15:00.0

Time

2:11.4

Pace

1037

Calories

Rest Distance88
Rest Time9:00.0
Overall Distance17,210
Overall Time1:24:00.0
Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count1599
Drag Factor103

February 17, 2025 16:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 17,122 2:11.4 154 830 21
25:00.0 5,806 2:09.1 162 858 21
25:00.0 5,644 2:12.8 149 813 23
25:00.0 5,673 2:12.2 151 821 20
r88

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Workout Graph

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