Will Carson 3x25:00/3:00r row
17,122
Meters
1:15:00.0
Time
2:11.4
Pace
1037
Calories
Rest Distance | 88 |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 17,210 |
Overall Time | 1:24:00.0 |
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 21 |
Stroke Count | 1599 |
Drag Factor | 103 |
February 17, 2025 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 17,122 | 2:11.4 | 154 | 830 | 21 | |
25:00.0 | 5,806 | 2:09.1 | 162 | 858 | 21 | |
25:00.0 | 5,644 | 2:12.8 | 149 | 813 | 23 | |
25:00.0 | 5,673 | 2:12.2 | 151 | 821 | 20 | |
r88 |
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Workout Graph

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