Will Carson 644m row
644
Meters
2:18.4
Time
1:47.4
Pace
48
Calories
Average Watts | 282 |
---|---|
Calories Per Hour | 1270 |
Stroke Rate | 31 |
Stroke Count | 72 |
Drag Factor | 93 |
June 28, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.4 | 644 | 1:47.4 | 282 | 1270 | 31 |
1:46.0 | 500 | 1:46.0 | 294 | 1311 | 32 |
0:32.5 | 644 | 1:52.8 | 244 | 1138 | 30 |
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Workout Graph

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