Will Carson 5:04 row
980
Meters
5:04.6
Time
2:35.4
Pace
52
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 20 |
Stroke Count | 102 |
Drag Factor | 44 |
April 07, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.6 | 980 | 2:35.4 | 93 | 620 | 20 |
5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph

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