Michael Weiß 30:11 row
6,495
Meters
30:11.9
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
August 12, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.9 | 6,495 | 2:19.4 | 129 | 743 | 369 | 26 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 30:11.9 | 37 | 2:40.8 | 84 | 589 | 1 | 15 |