Michael Weiß 45:06 row
9,109
Meters
45:06.2
Time
2:28.5
Pace
500
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
July 31, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 9,109 | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 26 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 27 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 675 | 26 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 643 | 25 |
| 45:06.2 | 1,031 | 2:28.4 | 107 | 667 | 18 |