Michael Weiß 30:05 row
6,526
Meters
30:05.3
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
July 28, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,526 | 2:18.3 | 132 | 755 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 30:05.3 | 11 | 4:00.9 | 25 | 386 |