Michael Weiß 2x500m/1:00r row
1,000
Meters
4:27.2
Time
2:13.6
Pace
60
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 6:27.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
June 05, 2024 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 26 | |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 26 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 26 | |
| r14 |