Michael Weiß 30:08 row
6,356
Meters
30:08.8
Time
2:22.2
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
March 22, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,356 | 2:22.2 | 121 | 718 | 26 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 30:08.8 | 30 | 2:26.6 | 111 | 681 | 14 |