Michael Weiß 30:00 row
6,187
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
February 12, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,187 | 2:25.4 | 114 | 691 | 344 | 25 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 26 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 65 | 25 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 25 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 26 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 26 |