Michael Weiß 30:05 row
6,593
Meters
30:05.5
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
February 10, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,593 | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 30:05.5 | 11 | 4:10.0 | 22 | 377 |