Michael Weiß 30:05 row
6,421
Meters
30:05.8
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
January 30, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,421 | 2:20.6 | 126 | 733 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 |