Michael Weiß 30:00 row
6,104
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
January 28, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,104 | 2:27.4 | 109 | 675 | 25 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 24 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 26 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 26 |