Michael Weiß 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
January 12, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 26 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 27 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 26 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 25 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 27 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 27 |