Michael Weiß 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
September 05, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 29 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 29 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 28 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 29 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 29 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 31 |