Michael Weiß 500m row
500
Meters
2:11.4
Time
2:11.4
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
June 05, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 26 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 26 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 26 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 29 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 |