Michael Weiß 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
March 23, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 691 | 25 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 25 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 25 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 25 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 25 |