Michael Weiß 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
March 21, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 786 | 26 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 26 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 27 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 843 | 27 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 26 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 26 |