Michael Weiß 5000m row
5,000
Meters
21:49.5
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
March 17, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.5 | 5,000 | 2:10.9 | 156 | 836 | 26 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 26 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 27 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 27 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 27 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 27 |