Michael Weiß 5000m row
5,000
Meters
22:16.3
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
March 12, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.3 | 5,000 | 2:13.6 | 147 | 804 | 26 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 26 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 26 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 26 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 27 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 26 |