Michael Weiß 1x500m/1:00r row
500
Meters
2:31.9
Time
2:31.9
Pace
27
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 507 |
| Overall Time | 3:31.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
January 18, 2023 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 26 | |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 26 | |
| r7 |