Michael Weiß 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
January 02, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 26 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 27 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 26 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 27 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 26 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 26 |