Michael Weiß 1000m row
1,000
Meters
4:45.7
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
November 19, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 27 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 28 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 28 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 28 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 28 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 26 |