Michael Weiß 1x500m/1:00r row

500

Meters

2:28.3

Time

2:28.3

Pace

27

Calories

Rest Distance17
Rest Time1:00.0
Overall Distance517
Overall Time3:28.3
Average Watts107
Calories Per Hour669
Stroke Rate27

November 12, 2022 17:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:28.3 500 2:28.3 107 669 27
2:28.3 500 2:28.3 107 669 27
r17