Michael Weiß 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
November 10, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 29 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 30 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 30 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 29 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 31 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 29 |