Michael Weiß 500m row
500
Meters
2:21.4
Time
2:21.4
Pace
26
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
January 18, 2022 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 27 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 27 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 27 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 27 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 29 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 27 |